The Dragonborn can use alchemy to brew potions inSkyrim.Potions are very useful in battles as well as for selling to merchants for gold.Crafting potions is also much cheaperthan buying them at general stores. The Dragonborn uses theirstaminato sprint and attack with melee weapons.

The green stamina meter in the bottom right corner will deplete with each action. This meter will only refill slowly when the Dragonborn is not moving or attacking. AStamina Regeneration potioncan be made to increase the rate at which it refills. This guide will teach players how to make this useful potion and where to find the ingredients inSkyrim.

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How To Make Potions

Players need to use alchemy tables to brew potions. They are placed throughout the many alchemy shopsand inns ofSkyrim.The Dragonborn can even have one installed in their house if they choose to. Combining two or three ingredients makes a potion. Each ingredient carries four properties. Combining two ingredients with the same property will result in a potion carrying that effect. Eat or combine ingredients to learn their properties. Some ingredients are incompatible and will result in no potions made.

There are also detrimental properties that can lead to potions with negative effects. ensure to read carefully once the potion has been made. Combining ingredients with similar negative effects will create poisons that the Dragonborn can apply to weapons. Ingredients can be bought at alchemy shops.Some are rare and may require waiting so the shop inventories cycle.All ingredients can be found while exploringSkyrim.

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Regenerate Stamina Ingredients

Bee

Bees can be caught while they fly in the air or harvested from beehives. Two guaranteed samples are located in the Redwater Den west of Autumnshade Clearing. There are four beehives around the Honeystrand Cave south of Ivarstead.

Fly Amanita

These are red mushrooms that are found in most caves. Four guaranteed samples can be found in Tovald’s Cave north of Riften. Many mushrooms spawn in Pinemoon Cave northwest of Dragon Bridge.

Mora Tapinella

These are fungi that grow in the forests ofSkyrim.Only one guaranteed sample is located inSinderon’s Field Laboratory in Blackreach.Searching in and around the town of Riverwood is the easiest way to find some.

Scaly Pholiota

This fungus is found on trees in the Rift area ofSkyrim.Three guaranteed samples are located in Drelas' Cottage south of Morthal. Many spawn points are located around Darklight Tower to the Southwest of Riften.

The Elder Scrolls 5: Skyrimis available for Nintendo Switch, PC, PlayStation 3, PlayStation 4, PlayStation 5, Xbox 360, Xbox One, and Xbox Series X/S.